Why tea is good for you and how to make the perfect cup

Drinking at least 4 cups of certain teas may reduce risk of type 2 diabetes, study finds

Drinking at least four cups of one of these teas a day has been linked to a 17% reduction in the risk of developing type 2 diabetes over an average of 10 years, according to a study published on Saturday. The research, which has not yet been published in a scientific journal, will be presented …

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